The Golden Circle

START YOUR JOURNEY TODAY

WHAT'S INCLUDED?

✔12 x Bi-Weekly Group Zoom Calls: Covering everything from goal setting, mindset, discipline and more (recorded in case you cannot make the live)

✔ Q&A Session during every Zoom Call

✔ Access to The Golden Circle VIP Community

✔  1-1 Access to Holly & Jacob for Direct Support

Value - £3000 

EARLY BIRD BONUSES


Sign up today and also receive:

✔  Access to my 8-part podcast. 

✔ Access to my 6 module presentations on how diets REALLY work.

✔ 1-1 Coaching Call with Holly.

Value: £897

+ 6 Months to The Team Fitty App Which Includes:

✔ Personalised Gym / Home based programme with 3/4/5 day options with step by step video demos. 

✔ Personalised meal plans tailored to your goals, likes/dislikes and dietary preferences such as vegan, veggie, pescatarian, dairy free and gluten free with shopping lists included

✔  REAL TIME WORKOUTS - BRAND NEW beginner, intermediate and advanced programmes.

✔  16 Recipe books with more added every month

✔ Progress tracker

✔ Helpful guides including - eating healthy on a budget, batch cooking, alcohol and eatery guide with new guides added every month

Value: £297


Get over £4,000 worth of value for just:


£997


£467



or



6 Monthly Instalments of


£97


DM us he phrase 'MENTOR' on our instagram below.


DM US HERE

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Personalised

Workout Plans

We will customise your very own ongoing training programme. All exercises have been filmed to demonstrate how to perform them correctly at home or in the gym. You can also choose from our library of real time workouts if you prefer that fitness class vibe

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

YES! I'M IN!

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Personalised

Meal Plans

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!


if you don’t want to follow the meal plan we have over 15 recipe books for inspiration.

DINING IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

YES! I'M IN!

MOST CLIENTS COME TO US STRUGGLING WITH:


1. Lack of Education: Fad diets have left many women believing in overnight transformations and extreme weight loss. We're here to tell you that it's not about losing 14 stone in a day. It's about making sustainable changes that lead to a healthier, happier you. We'll help you break free from the binge-restrict cycle and learn the facts about nutrition and fitness.


2. Lack of Time: We understand that your days are hectic and you may not have a spare hour for the gym. or maybe you just don’t feel confident working out in front of people yet. Our workouts are designed to fit into your busy life. If you can give 20 minutes per day consistently you will be well on your way to achieving your goals!


3. Lack of Discipline and Motivation: It’s super hard to stay motivated especially when you’re going it alone. That’s why we offer a supportive and inclusive community who can help encourage you along the way. Our philosophy emphasises discipline over motivation because we all know motivation is short lived. We’re here to help you find that discipline to show up daily even when you might not be able to give 100%. Any % is always going to be better than nothing.

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